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113學年暑期社團 報名期間：2025/05/29 08:00 ~ 2025/06/04 16:00
課程設計表
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次數 |
教學內容 |
備 註 |
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1 |
暖身+拉筋 肌耐力訓練 KISS OF LIFE- lgloo |
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2 |
暖身+拉筋 肌耐力訓練 KISS OF LIFE- lgloo |
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3 |
暖身+拉筋 基礎步伐練習 KARINA-UP |
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4 |
暖身+拉筋 基礎步伐複習 KARINA-UP |
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5 |
暖身+拉筋 兩首歌複習 |
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6 |
暖身+拉筋 柔軟度訓練 NMIXX- know about me |
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7 |
暖身+拉筋 柔軟度訓練 NMIXX- know about me |
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8 |
暖身+拉筋 肌耐力訓練 4MINUTE-crazy |
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9 |
暖身+拉筋 肌耐力訓練 4MINUTE-crazy |
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10 |
暖身+拉筋 兩首歌複習 |
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